Entries by HalalUser

Cajun Chicken with sweet potato fries and steamed broccoli

Cajun Chicken with sweet potato fries and steamed broccoli

Cajun-Chicken-recipes

Cajun-Chicken

Delicious tender chicken with a kick of spicy flavors. This chicken can be used in so many different ways, throw it in a wrap/sandwich or on a salad. My kids love this as is, with a little ketchup and fries

Zehra

- Zehra, The FitNest

Ingredients

Chicken

Homemade Cajun Seasoning:

  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • ½ teaspoon coarse ground black pepper
  • ½ teaspoon onion powder

Sweet Potato Fries

  • 1 large sweet potato
  • 1 tbsp coconut oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • ½ tsp sea salt

PREPARATION

1. Preheat oven to 375

2. Lightly coat each piece of chicken with the hot sauce.

3. Mix together the cajun seasoning and Panko breadcrumbs until they are evenly combined.

4. Pour the breadcrumb/seasoning mixture into a shallow dish and evenly coat the chicken pieces on all sides. Gently shake off any excess. And place the chicken in baking sheet.

5. Cut Sweet Potatoes into thick fries and coat with coconut oil, garlic powder, sea salt and paprika and place on a baking sheet.

6. Place Chicken and Sweet potatoes in the oven and cook for 20 mins flipping halfway or until chicken is cooked through.

7. Serve with steamed broccoli.

Can't find this product at your store?

One Pan Honey Lemon Chicken with Green Veggies

Cajun Chicken with sweet potato fries and steamed broccoli

Cajun-Chicken-recipes

Cajun-Chicken

Delicious tender chicken with a kick of spicy flavors. This chicken can be used in so many different ways, throw it in a wrap/sandwich or on a salad. My kids love this as is, with a little ketchup and fries

Zehra

- Zehra, The FitNest

Ingredients

Chicken

Homemade Cajun Seasoning:

  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • ½ teaspoon coarse ground black pepper
  • ½ teaspoon onion powder

Sweet Potato Fries

  • 1 large sweet potato
  • 1 tbsp coconut oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • ½ tsp sea salt

PREPARATION

1. Preheat oven to 375

2. Lightly coat each piece of chicken with the hot sauce.

3. Mix together the cajun seasoning and Panko breadcrumbs until they are evenly combined.

4. Pour the breadcrumb/seasoning mixture into a shallow dish and evenly coat the chicken pieces on all sides. Gently shake off any excess. And place the chicken in baking sheet.

5. Cut Sweet Potatoes into thick fries and coat with coconut oil, garlic powder, sea salt and paprika and place on a baking sheet.

6. Place Chicken and Sweet potatoes in the oven and cook for 20 mins flipping halfway or until chicken is cooked through.

7. Serve with steamed broccoli.

Can't find this product at your store?

Flavor packed Beef Stew

Cajun Chicken with sweet potato fries and steamed broccoli

Cajun-Chicken-recipes

Cajun-Chicken

Delicious tender chicken with a kick of spicy flavors. This chicken can be used in so many different ways, throw it in a wrap/sandwich or on a salad. My kids love this as is, with a little ketchup and fries

Zehra

- Zehra, The FitNest

Ingredients

Chicken

Homemade Cajun Seasoning:

  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • ½ teaspoon coarse ground black pepper
  • ½ teaspoon onion powder

Sweet Potato Fries

  • 1 large sweet potato
  • 1 tbsp coconut oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • ½ tsp sea salt

PREPARATION

1. Preheat oven to 375

2. Lightly coat each piece of chicken with the hot sauce.

3. Mix together the cajun seasoning and Panko breadcrumbs until they are evenly combined.

4. Pour the breadcrumb/seasoning mixture into a shallow dish and evenly coat the chicken pieces on all sides. Gently shake off any excess. And place the chicken in baking sheet.

5. Cut Sweet Potatoes into thick fries and coat with coconut oil, garlic powder, sea salt and paprika and place on a baking sheet.

6. Place Chicken and Sweet potatoes in the oven and cook for 20 mins flipping halfway or until chicken is cooked through.

7. Serve with steamed broccoli.

Can't find this product at your store?

Moroccan Shepherd’s Pie

Cajun Chicken with sweet potato fries and steamed broccoli

Cajun-Chicken-recipes

Cajun-Chicken

Delicious tender chicken with a kick of spicy flavors. This chicken can be used in so many different ways, throw it in a wrap/sandwich or on a salad. My kids love this as is, with a little ketchup and fries

Zehra

- Zehra, The FitNest

Ingredients

Chicken

Homemade Cajun Seasoning:

  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • ½ teaspoon coarse ground black pepper
  • ½ teaspoon onion powder

Sweet Potato Fries

  • 1 large sweet potato
  • 1 tbsp coconut oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • ½ tsp sea salt

PREPARATION

1. Preheat oven to 375

2. Lightly coat each piece of chicken with the hot sauce.

3. Mix together the cajun seasoning and Panko breadcrumbs until they are evenly combined.

4. Pour the breadcrumb/seasoning mixture into a shallow dish and evenly coat the chicken pieces on all sides. Gently shake off any excess. And place the chicken in baking sheet.

5. Cut Sweet Potatoes into thick fries and coat with coconut oil, garlic powder, sea salt and paprika and place on a baking sheet.

6. Place Chicken and Sweet potatoes in the oven and cook for 20 mins flipping halfway or until chicken is cooked through.

7. Serve with steamed broccoli.

Can't find this product at your store?

Citrus Chicken Lentil Soup

Cajun Chicken with sweet potato fries and steamed broccoli

Cajun-Chicken-recipes

Cajun-Chicken

Delicious tender chicken with a kick of spicy flavors. This chicken can be used in so many different ways, throw it in a wrap/sandwich or on a salad. My kids love this as is, with a little ketchup and fries

Zehra

- Zehra, The FitNest

Ingredients

Chicken

Homemade Cajun Seasoning:

  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • ½ teaspoon coarse ground black pepper
  • ½ teaspoon onion powder

Sweet Potato Fries

  • 1 large sweet potato
  • 1 tbsp coconut oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • ½ tsp sea salt

PREPARATION

1. Preheat oven to 375

2. Lightly coat each piece of chicken with the hot sauce.

3. Mix together the cajun seasoning and Panko breadcrumbs until they are evenly combined.

4. Pour the breadcrumb/seasoning mixture into a shallow dish and evenly coat the chicken pieces on all sides. Gently shake off any excess. And place the chicken in baking sheet.

5. Cut Sweet Potatoes into thick fries and coat with coconut oil, garlic powder, sea salt and paprika and place on a baking sheet.

6. Place Chicken and Sweet potatoes in the oven and cook for 20 mins flipping halfway or until chicken is cooked through.

7. Serve with steamed broccoli.

Can't find this product at your store?

Protein Packed Egg Cups

Cajun Chicken with sweet potato fries and steamed broccoli

Cajun-Chicken-recipes

Cajun-Chicken

Delicious tender chicken with a kick of spicy flavors. This chicken can be used in so many different ways, throw it in a wrap/sandwich or on a salad. My kids love this as is, with a little ketchup and fries

Zehra

- Zehra, The FitNest

Ingredients

Chicken

Homemade Cajun Seasoning:

  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • ½ teaspoon coarse ground black pepper
  • ½ teaspoon onion powder

Sweet Potato Fries

  • 1 large sweet potato
  • 1 tbsp coconut oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • ½ tsp sea salt

PREPARATION

1. Preheat oven to 375

2. Lightly coat each piece of chicken with the hot sauce.

3. Mix together the cajun seasoning and Panko breadcrumbs until they are evenly combined.

4. Pour the breadcrumb/seasoning mixture into a shallow dish and evenly coat the chicken pieces on all sides. Gently shake off any excess. And place the chicken in baking sheet.

5. Cut Sweet Potatoes into thick fries and coat with coconut oil, garlic powder, sea salt and paprika and place on a baking sheet.

6. Place Chicken and Sweet potatoes in the oven and cook for 20 mins flipping halfway or until chicken is cooked through.

7. Serve with steamed broccoli.

Can't find this product at your store?

Revolutionary launch of Grass-fed Grass-finished Premium Angus Beef

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Safe Defrosting Methods

The Big Thaw — Safe Defrosting Methods As soon as raw or cooked meat, products begin to thaw and become warmer than 40 °F, bacteria that may have been present before freezing can begin to multiply. Perishable foods should never be thawed on the counter or in hot water and must not be left at […]