Steak and Sweet Potato Fries

14- Steak and sweet potato fries-2
14--Steak-and-sweet-potato-fries-tray

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-Zehra, The FitNest

Ingredients

Steak

  • 2 Crescent Foods Angus Ribeye Steaks
  • 1/2 cup soy sauce
  • 1/3 cup olive oil
  • 1/4 cup Worcestershire sauce
  • 1 tablespoon minced garlic
  • 2 teaspoons chopped thyme
  • 2 teaspoons chopped rosemary
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper

Sweet Potato Fries

  • 1 pound sweet potatoes, peeled
  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon freshly-cracked black pepper
  • Fine sea salt, to taste

PREPARATION

Steak

  1. In a medium-sized bowl whisk together soy sauce, olive oil, Worcestershire sauce,
    garlic, thyme, rosemary, salt, and pepper.
  2. Add steak to a baking dish or large resealable plastic bag.
  3. Pour the marinade over, cover, and refrigerate for 30 minutes. Press out excess air if
    using a Ziploc bag.
  4. Flip steak over and marinate an additional 30 minutes in the refrigerator.
  5. Remove the steak from marinade and pat dry with paper towels to remove excess
    moisture from the surface.
  6. Cook steaks using the desired cooking method, such as pan sear, reverse sear, or grill.
  7. Transfer the steak to a cutting board and tent with foil for 10 minutes before slicing.
  8. Pour reserved marinade over steak or serve on the side.

Sweet Potato Fries:

  1. Preheat oven to 375’.
  2. Peel and cut sweet potato into thin strips.
  3. Place in a large bowl and mix in olive oil, garlic powder, paprika, salt and pepper coat
    well. Lay the fries flat on a baking sheet, you might need two trays.
  4. Place in oven for 15 minutes then flip the fries and cook for another 10-12 minutes. Check to make sure fries are cooked through.
  5. Take out of the oven and let cool.

Serve with steak and enjoy!

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Heifa's Bio

Heifa, is a Chicago based Middle Eastern Food Blogger. Her mission is to develop simple, and easy recipes infused with the Mediterranean flavors that she grew up eating. Her hope is for people to get back in the kitchen and make food that is beneficial for them and their families without lacking in flavor.

Zehra, The Fitnest

To Zehra, nourishing meals are more than just that – they are dishes that feed and nourish our bodies. Healthy eating, fitness and being a loving mother of two are Zehra’s greatest passions. With a Kinesiology and Health Sciences background, she uses this knowledge to encourage her followers to live a healthier life through nutritional eating and ongoing fitness. The recipes that Zehra will share will have you trying different tastes a flavors from around the world.