1 lb Crescent Foods Lamb Stew Meat 
1 tsp Roasted & crushed cumin 
1 Tbsp Roasted & crushed coriander  
2 Cinnamon sticks 
2 Onions finely chopped 
6 Black peppercorns 
Tomato 1 (chopped) 
5-5 Green chilies split into two 
2 Tbsp Cilantro leaves  
1 Tbsp Crushed red chilies  
1 tsp Kashmiri red chili powder 
1 pinch Turmeric 
1 tbsp Ginger garlic paste 
Water as required  
1/4 cup Oil 
1/4 cup Yogurt