Beef Teriyaki





1 Beef Stir Fry
2 ½ tablespoons canola oil
½ cup julienne cut bell pepper
½ cup chopped onion
½ cup broccoli florets
½ cup snow peas
Teriyaki Sauce:
½ tablespoon corn starch
1 tablespoon cold water
1 tablespoon finely grated garlic
½ tablespoon finely grated ginger
3 tablespoons low sodium soy sauce
1 tablespoon rice vinegar
2 tablespoons honey


1. In a bowl mix together cornstarch and cold water. Stir until well combined (this is called a slurry).
2. Add soy sauce, honey, rice vinegar garlic and ginger to the bowl and mix well.
3. Pour the sauce into a pan or wok on low heat until it thickens. Remove the sauce from the pan.
4. Add 1 tablespoon canola oil to the same pan and heat on medium-high.
5. Add the Crescent Angus Beef Stir Fry to the pan and cook 2-3 minutes until browned.
6. Remove the beef from the pan, pour the teriyaki sauce over the top and set aside.
7. Heat the remaining 1 ½ tablespoons canola oil the pan and add the vegetables to the pan. Cook until slightly tender, but still crisp*.
8. Add the beef back to the pan with the vegetables. Heat for 2 minutes.
9. Serve with rice and Enjoy 

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Heifa's Bio

Heifa, is a Chicago based Middle Eastern Food Blogger. Her mission is to develop simple, and easy recipes infused with the Mediterranean flavors that she grew up eating. Her hope is for people to get back in the kitchen and make food that is beneficial for them and their families without lacking in flavor.

Zehra, The Fitnest

To Zehra, nourishing meals are more than just that – they are dishes that feed and nourish our bodies. Healthy eating, fitness and being a loving mother of two are Zehra’s greatest passions. With a Kinesiology and Health Sciences background, she uses this knowledge to encourage her followers to live a healthier life through nutritional eating and ongoing fitness. The recipes that Zehra will share will have you trying different tastes a flavors from around the world.