Peri-Peri Chicken

PREPARED WITH

SERVINGS

4

Ingredients

4 tablespoon olive oil
4-10 bird’s eye chili, depends on the heat level of your choice
4 cloves garlic, or 1 1/2 tablespoon garlic powder for a thicker consistency
juice of 1 lemon (about 1/4 cup)
1 tablespoon paprika
1 bay leaf
1 teaspoon oregano
1 teaspoon sea salt
1/2 teaspoon pepper
4 chicken legs
extra sea salt, optional

Method

In a blender combine everything except the chicken and the extra salt, blend until very smooth.
Score chicken legs with a knife a few times.
Pour 1/3 cup of the sauce over chicken and toss well. I sprinkle a few dashes of extra salt on top of chicken. Marinade the chicken at least 1 hour or overnight.
Grill your chicken or bake.
To bake, preheat the oven to 425ºF
Place chicken on a baking pan lined with foil, spray with oil,and place chicken. Bake for 15 minutes, turn over, baste with extra sauce, and continue to bake for another 10 minutes or until chicken is cooked and browned.
Serve with extra sauce on the side.

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Heifa's Bio

Heifa, is a Chicago based Middle Eastern Food Blogger. Her mission is to develop simple, and easy recipes infused with the Mediterranean flavors that she grew up eating. Her hope is for people to get back in the kitchen and make food that is beneficial for them and their families without lacking in flavor.

Zehra, The Fitnest

To Zehra, nourishing meals are more than just that – they are dishes that feed and nourish our bodies. Healthy eating, fitness and being a loving mother of two are Zehra’s greatest passions. With a Kinesiology and Health Sciences background, she uses this knowledge to encourage her followers to live a healthier life through nutritional eating and ongoing fitness. The recipes that Zehra will share will have you trying different tastes a flavors from around the world.