One Pan Honey Lemon Chicken with Green Veggies


This is a simple one baking sheet dinner that can feed a crowd. One pan, less clean up sounds like a win! Feel free to mix up the vegetable as well if you have some different ones on hand, you could do onions, zucchini or even mushrooms.


- Zehra, The FitNest


For the Chicken

  • Olive oil cooking spray
  • 4 Crescent Foods chicken breasts, boneless and skinless
  • Salt, to season
  • 1/3 cup lemon juice, freshly squeezed
  • 1/4 cup honey
  • 1 tablespoon low sodium soy sauce (optional for added flavor)
  • 1 tablespoon garlic, finely chopped
  • 2 tablespoons parsley, fresh chopped, divided
  • 1 teaspoon salt, (or more to your tastes)
  • ½ teaspoon cracked black pepper, to taste

For the green veggies

  • 1 bunches asparagus, woody ends removed
  • Handful of green beans
  • 1 ½ cups Brussel Sprouts cut in half
  • 2 tsps garlic powder
  • 2 tsp paprika
  • 3 lemon, slices to garnish


1. Preheat oven 200°C | 400°F. Line a baking sheet with foil or parchment paper and spray with nonstick cooking oil spray.

2. Arrange the chicken on a plate or tray. Combine together the lemon juice, honey, soy sauce, garlic, half of the parsley, salt and pepper. Pour the honey lemon mixture over the chicken. Arrange the lemon slices over the top. Season with extra salt and pepper, if desired. Let the chicken marinate for 30 minutes.

3. Wash and prep the asparagus, green beans and brussel sprouts, place in a large bowl and coat with garlic powder and paprika.

4. Transfer the Chicken to baking sheet. Cover with foil and bake for 20 minutes, or until the chicken is cooked through. Uncover, arrange the asparagus, beans and brussel

sprouts around the chicken. Return to the oven to grill or broil until the chicken is golden and the vegetables are cooked. Garnish with the remaining parsley.

5. Serve with a side of rice or potatoes.

Can't find this product at your store?


Loading ...

Sorry :(

Can't connect ... Please try again later.

Heifa's Bio

Heifa, is a Chicago based Middle Eastern Food Blogger. Her mission is to develop simple, and easy recipes infused with the Mediterranean flavors that she grew up eating. Her hope is for people to get back in the kitchen and make food that is beneficial for them and their families without lacking in flavor.

Zehra, The Fitnest

To Zehra, nourishing meals are more than just that – they are dishes that feed and nourish our bodies. Healthy eating, fitness and being a loving mother of two are Zehra’s greatest passions. With a Kinesiology and Health Sciences background, she uses this knowledge to encourage her followers to live a healthier life through nutritional eating and ongoing fitness. The recipes that Zehra will share will have you trying different tastes a flavors from around the world.