Mongolian Beef

Mongolian-Beef_stir-fry-recipes
Mongolian-Beef_stir-fry

Tender beef strips in an asian inspired sauce with a citrus twist. This dish is a great change to your normal stir-fry dinner. You can marinate the meat the night before to let the flavours sink in, serve it with white or brown rice!

Zehra

- Zehra, The FitNest

Ingredients

Marinade

  • 2 lbs Crescent Foods Angus Strip beef
  • 3 tsp ginger finely grated
  • 2 tbsp soy sauce
  • 1 tsp sesame oil
  • 2 tbsp brown sugar
  • 1 tsp each, lemon and orange zest
  • 1 tsp cornstarch
  • 1 tsp pepper

Sauce

  • ½ cup oyster sauce
  • 3 tbsp brown sugar
  • ½ tsp pepper
  • 2 green chillies, large slices
  • 2 tbsps vegetable or avocado oil for frying

PREPARATION

1. Marinate beef overnight or for at least 4 hours.
2. Heat a large pan or wok with vegetable or avocado oil, fry meat in small batches till all sides are cooked. Place meat aside.
3. In the same pan heat 1 tsp oil and add all the ingredients for the sauce.
4. Mix well till sauce is well combined.
5. Add meat back into pan with sauce
6. Let cook 6-8 minutes till meat is cooked through.
7. Serve with rice and sprinkle with sesame seeds and carrots.
8. Enjoy!

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Heifa's Bio

Heifa, is a Chicago based Middle Eastern Food Blogger. Her mission is to develop simple, and easy recipes infused with the Mediterranean flavors that she grew up eating. Her hope is for people to get back in the kitchen and make food that is beneficial for them and their families without lacking in flavor.

Zehra, The Fitnest

To Zehra, nourishing meals are more than just that – they are dishes that feed and nourish our bodies. Healthy eating, fitness and being a loving mother of two are Zehra’s greatest passions. With a Kinesiology and Health Sciences background, she uses this knowledge to encourage her followers to live a healthier life through nutritional eating and ongoing fitness. The recipes that Zehra will share will have you trying different tastes a flavors from around the world.