Flavor packed Beef Stew


A hearty stew that is a definite crowd pleaser and will leave the house smelling delicious! You can make this stew on the stove and let it simmer for a few hours, or pop everything in the instapot and have it ready in less that 45 minutes. Enjoy the soft pieces of meat with the perfectly tender potatoes and carrots. This one is simple: chop it all up, pop it in the pot and walk away.


- Zehra, The FitNest


  • 2 lbs Crescent Foods Angus Stew Beef
  •  2 tbsp flour
  • 1 tsp dried oregano
  • 1 tsp chilli powder
  • 1 lb Baby potatoes
  • 2 Bay leaf
  • 3 Carrots, large
  • 3 Celery, ribs
  • 3-4 Large Mushrooms
  • 4 cloves garlic, minced
  • 1 Onion, medium
  • 1 tsp fresh Rosemary
  • 1 tbsp fresh Oregano
  • 1 hot pepper (optional)
  • 1 (15 oz) can Tomatoes, stewed
  • 2.5 cups broth (beef or chicken)
  • 1 (6 oz) can Tomato paste
  • 1 tbsp Worcestershire sauce
  • 1 tsp Pepper
  • 1 tsp Salt
  • 2 tsp tbsp Olive oil


1. In a large bowl coat beef with flour, dried oregano and chili powder and set aside.

2. To make in your instant pot: Drizzle olive oil in the bowl of your instant pot and turn on the sauté function. Wait until it's nice and heated then add meat, browning on all sides. Add the rest of your ingredients, seal the instant pot and select the meat/stew setting (about 35 minutes). Once cooking is complete, let the instant pot sit for about 12 minutes then release the steam by placing the valve to the venting position.

3. To make on your stove top: In a large dutch oven or pot on medium high heat, drizzle oil and sear meat on all sides. Add the rest of the ingredients and bring to a boil, then cover and simmer for about 2 to 3 hours, until meat is tender. Serve and enjoy!

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Heifa's Bio

Heifa, is a Chicago based Middle Eastern Food Blogger. Her mission is to develop simple, and easy recipes infused with the Mediterranean flavors that she grew up eating. Her hope is for people to get back in the kitchen and make food that is beneficial for them and their families without lacking in flavor.

Zehra, The Fitnest

To Zehra, nourishing meals are more than just that – they are dishes that feed and nourish our bodies. Healthy eating, fitness and being a loving mother of two are Zehra’s greatest passions. With a Kinesiology and Health Sciences background, she uses this knowledge to encourage her followers to live a healthier life through nutritional eating and ongoing fitness. The recipes that Zehra will share will have you trying different tastes a flavors from around the world.