Chipotle Chicken Bowl with Avocado Cream Sauce

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1 package Crescent Foods Chicken Tenders
2 tablespoons ground Chipotle
½ teaspoon garlic powder
½ teaspoon ground cumin
¼ teaspoon ground cayenne
½ teaspoon kosher salt
2 tablespoons fresh lime juice
2 tablespoons grape seed oil, separated
:For the Avocado Cream Sauce
½ ripe avocado
2 tablespoons fresh cilantro
¼ cup fresh lime juice
2 tablespoons water
1 clove garlic
¼ teaspoon kosher salt
½ tablespoon fresh jalapeno
:For the bowl
2 cups cooked brown rice
½ cup chopped tomatoes
1 cup black beans
½ cup corn kernels
Sliced jalapenos, cilantro leaves, microgreens for garnish


In a large bowl, combine Crescent Foods Chicken tenders, ground chipotle, ground garlic powder, ground cumin, ground cayenne, salt, lime juice, and 1 tablespoon grape seed oil. Toss until chicken tenders are well coated in seasoning.
Allow Crescent Foods Chicken tenders to marinate in the refrigerator for a minimum of 30 minutes.
Heat remaining 1 tablespoon of grape seed oil in a skillet on medium heat. Place chicken tenders in the skillet and cook 3-4 minutes on each side.
To make your avocado sauce, place avocado, cilantro, lime juice, garlic, jalapeno, water and salt in a blender and blend until smooth. You may wish to add more water for a thinner sauce.
Assemble your bowl by laying chicken atop the rice, beans, corn, tomatoes. Drizzle with avocado cream sauce.

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Heifa's Bio

Heifa, is a Chicago based Middle Eastern Food Blogger. Her mission is to develop simple, and easy recipes infused with the Mediterranean flavors that she grew up eating. Her hope is for people to get back in the kitchen and make food that is beneficial for them and their families without lacking in flavor.

Zehra, The Fitnest

To Zehra, nourishing meals are more than just that – they are dishes that feed and nourish our bodies. Healthy eating, fitness and being a loving mother of two are Zehra’s greatest passions. With a Kinesiology and Health Sciences background, she uses this knowledge to encourage her followers to live a healthier life through nutritional eating and ongoing fitness. The recipes that Zehra will share will have you trying different tastes a flavors from around the world.