Cheese Cracker Crusted Chicken Tenders





1 cup of cheese crackers
1/4 cup grated Parmesan cheese
1 clove of garlic, chopped
1 egg
2 tablespoons melted butter
1 1/4 pounds of Crescent chicken tenders (about 6-7)


1. Preheat the oven to 450 degrees.
2. Place crackers, parmesan cheese and garlic in the bowl of a food processor fitted with a steel blade attachment. Pulse until crackers are finely ground. Pour into a large plate.
3. Beat the egg and place in a large zip-top bag. Add the chicken tenders, seal tightly and shake to coat. Dredge the chicken pieces through the cracker crumbs, coating thoroughly. Shake off any excess and place tenders on a cooking sheet that has been coated with cooking spray.
4. Drizzle the melted butter over the tenders and bake for 15-18 minutes, turning once halfway through cooking. Serve immediately with barbecue sauce or ranch dressing.

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Heifa's Bio

Heifa, is a Chicago based Middle Eastern Food Blogger. Her mission is to develop simple, and easy recipes infused with the Mediterranean flavors that she grew up eating. Her hope is for people to get back in the kitchen and make food that is beneficial for them and their families without lacking in flavor.

Zehra, The Fitnest

To Zehra, nourishing meals are more than just that – they are dishes that feed and nourish our bodies. Healthy eating, fitness and being a loving mother of two are Zehra’s greatest passions. With a Kinesiology and Health Sciences background, she uses this knowledge to encourage her followers to live a healthier life through nutritional eating and ongoing fitness. The recipes that Zehra will share will have you trying different tastes a flavors from around the world.