What is the Best Way to Freeze and Defrost Chicken?

Proper freezing Chicken may be frozen in its original packaging or repackaged into smaller portions. However, if it will be frozen longer than two months, place it in airtight plastic or freezer containers. If your chicken is not properly wrapped, air can reach the surface and cause freezer burn. Discard heavily freezer burned chicken because […]

Cooking Times

The USDA recommends cooking whole chicken to a safe minimum internal temperature of 165 degrees F. Table below shows the approximate cooking times for chicken parts Type of Chicken Weight Roasting @ 350 degrees F Simmering Grilling Breast halves, bone in 6-8 oz 30 to 40 min 35 to 45 min 10-15 min/side Breast halves, boneless 4 […]

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What is the Best Way to Freeze and Defrost Chicken?

Proper freezing Chicken may be frozen in its original packaging or repackaged into smaller portions. However, if it ...

Cooking Times

The USDA recommends cooking whole chicken to a safe minimum internal temperature of 165 degrees F. Table below ...
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Heifa's Bio

Heifa, is a Chicago based Middle Eastern Food Blogger. Her mission is to develop simple, and easy recipes infused with the Mediterranean flavors that she grew up eating. Her hope is for people to get back in the kitchen and make food that is beneficial for them and their families without lacking in flavor.

Zehra, The Fitnest

To Zehra, nourishing meals are more than just that – they are dishes that feed and nourish our bodies. Healthy eating, fitness and being a loving mother of two are Zehra’s greatest passions. With a Kinesiology and Health Sciences background, she uses this knowledge to encourage her followers to live a healthier life through nutritional eating and ongoing fitness. The recipes that Zehra will share will have you trying different tastes a flavors from around the world.